Anxiety and Social Anxiety

Contact us if you are experiencing any of these symptoms

  • Excessive worry or fear
  • Restlessness or feeling on edge
  • Difficulty concentrating
  • Racing thoughts or constant mind-chatter
  • Muscle tension or fatigue
  • Trouble sleeping
  • Irritability or moodiness
  • Difficulty controlling or reducing worry
  • Panic attacks or physical symptoms such as rapid heartbeat, shortness of breath, or stomach pain

    At some point in our lives, we all experience anxiety. There are many experiences that can trigger our anxious feelings (e.g., difficulty at work, big exams at school, a first date). This is different from having a disorder because you have a cause for your feelings here. However, when you have a disorder, you may feel frightened and distressed without there even being anything to cause these feelings. When this happens, you’ll become less productive – something that’ll significantly diminish your quality of life. 

    This disorder is quite common, with about 19% of all Americans having it at some point in their lives. So, while fear and anxiety are some of the most basic human emotions one can experience when they start interfering with your daily life, they can result in emotional damage. Otherwise, these emotions can be beneficial in protecting you from an obvious threat. 

    When you have this disorder, it’s different from that which is caused by a specific event. While these anxious thoughts are typically brief and mild in nature, this disorder can last for months or even years. Of course, each person who suffers from this disorder will have unique symptoms and triggers; excessive and irrational feelings of fear and dread are shared by each of these people. 

    There’s some good news here in that anxiety disorders are treatable. With the proper treatment, most people can move forward to lead normal, fulfilling lives. However, it’s important to note that just like this disorder’s symptoms are different for each person, so is the treatment. 

    Anyone who lives in Clearwater, FL, should know that we’re here for them. We look forward to helping you feel less anxious. It all starts with a phone call, so reach out and book an appointment today.